The Stress Jar – A Stress Relief Tip

The Stress Jar – A Stress Relief Technique Recently, I’ve created an email ‘course’. For five days you’ll get free stress-relief tips straight into your email box. I know ‘course’ sounds stressful rather than stress-free, but it’s basically a series of really short lessons that you can take at your own pace. No homework, no …

I’m on the Bold Moves Podcast with Mandie!

Last month, I was gifted the awesome opportunity to be a guest over on the Bold Moves podcast. The Bold Moves podcast is run by an awesome lady by the name of Mandie, and she interviews various people who made bold moves into living the life they want. Mandie’s podcast makes for awesome, really inspiring …